sashahatha@gmail.com
3221423729
Every week, different locations and times. Please check the schedule

See what others have said about SUP Yoga Vallarta:

  • Oct 6 2016 Vallarta Tribune

https://www.vallartatribune.com/wassup-sup-in-puerto-vallarta-yoga/

SUP Yoga & Meditation In Bucerias

By: Lauren Wallace of Casa Pacifica B&B

Bucerías is a beautiful place, a small town surrounded by sea and mountains. It serves as a great backdrop to slow down and relax. A great way to do this is to take in a yoga class. There are several yoga studios in town which offer a variety of classes… and for something a little different, you can also try a stand-up yoga class. I (Lauren) had the opportunity to take in a mini-SUP yoga retreat with SUP Yoga Vallarta and thought I would share some of the pictures from the day.

We started off with a morning mediation on the beach as the sun rose above the mountains. The ocean was tranquil and the setting was absolutely stunning! (That’s me in the image below with the ponytail and her back to the camera).  It was a great way to start off the day. I’m thinking I may have to add this to my daily routine (when I’m not cooking up a delicious breakfast)… Read more

  • Dec 13 2016

SUP Yoga Retreat

By: Marcella Castellanos

What did you do this weekend? Es la preguntaque nos preguntamos con frecuencia entre sí. Este fin de semana para mí fue un recordatorio de un día de duración de la importancia del auto-cuidado y la hermandad es. I was invited to participate in a SUP YOGA mini retreat in Bucerias last Sunday and it turned out to be a magical day with positive, nurturing women sharing and taking care of themselves in a tropical, quaint location just a few blocks from the ocean water.

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About ten women ranging in age from their early twenties to their sixties congregated to enjoy a day of holistic restoration led by Sasha Novell – Solacito and Natalie Whiteside of SUP Yoga Vallarta.
The morning began with a nice five element meditation, seguidopor las mujeresquesebatenhaciafuera en el océano tranquilopor la mañana temprano para hacerunaclase de yoga suave en sus stand up tablas de paddle en el medio del agua. Throughout the day, we had amazing yin and partner yoga classes, fresco, whole foods and great workshops. We even had some play-time to get tarot card readings, colorear y sercreativo.
Mi contribución en el retirofue un taller sobre la restauración de bienestaremocional con nutrir el diálogo interno y aceitesesenciales para ayudar a restaurarsufeliz, empowered emotional state. Kim McPherson taught us how to make chocolate and led a wisdom question in a beautiful heartfelt womens’ circle around a hottub. By the end of the day, we all felt renewed and rejuvenated while having made some new, engaging connections with other women. Read more

  • March 18 2017 Vallarta Nayarit Blog

Picture yourself stand-up paddleboarding out to sea, dropping anchor, then gracefully moving pose to pose under the rising sun, surrounded by the bright blue waters of Banderas Bay & jungle-green Sierra Madres. This is SUP yoga in Vallarta-Nayarit…

SUP Yoga in Puerto Vallarta and Riviera Nayarit is a Blissfully Scenic Start to the Day

  • April 24 2017 Banderas News

http://www.banderasnews.com/1704/to-puerto-vallarta-sup-yoga-classes.htm

  • Jan 1 2018 Vallarta Lifestyles

https://issuu.com/vallarta-lifestyles/docs/lifestyles_enero_2018

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Address:
Phone:
3221423729
Email:
sashahatha@gmail.com